Internal Family Systems therapist

About Me

Matīss Eglītis

My Education

Internal Family Systems (IFS) Level 1

EMDR (Eye Movement Desesitazation and Rerpocessing) Level 1

Polyvagal Theory and IFS: an Integrative Journey with Deb Dana and Alexia Rothman

Psychoorganic Analysis Psychotherapy Method

Combines body and psychodynamic approaches, 4-year training program - qualification as a psychotherapy specialist

Clinical Psychologist

Professional Master's degree in Psychology, University of Latvia

Bachelor's degree in Psychology, University of Latvia

Master of Science in Accounting and Finance, Maastricht University, Netherlands

Various Further Education and Experience :

Men's work, men's group retreats, circles (leading, co-leading more than 8 years), Head of Men'work NGO

Vipassana 10-day and other meditation courses

Soulcraft - ecocentric view of psyche(Animas Valley Institute)

Yoga, pranayama for 20+ years (various schools and teachers)

Osho Primal, Tantra, Biodanza, Wim Hof, and other bodywork methods

Dream Analysis (Jung)

Transpersonal Psychology/Therapies (shamanic and psychedelic-assisted therapies, holotropic breathwork, etc.)

I work with consciousness, bringing what has been hidden in Shadow into the light.

Repressed emotions, unspoken feelings, forgotten dreams, and unmet desires are often carried by different parts of you ...

They live in the body as tension or fatigue, or show up as patterns in relationships and behavior that keep you disconnected from intimacy, meaning, and aliveness.

Grounded in nervous system regulation, the light of consciousness, brought to the moment-to-moment layers of emotions and sensations, opens the path to healing and transformation.

This allows you to build a compassionate relationship with wounded aspects of your being and to uncover deeper layers of your unique story, opening the way to a life of greater meaning, authenticity, and connection.